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Instant Pot Lentil Curry

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Indian
Keyword: curry, dairy free, gluten free, red lentils, vegan

Equipment

  • Instant Pot Duo Evo Plus Any Instant Pot can be used

Ingredients

  • 250 g (1 cup) Dried red lentils
  • 750 ml (3 cups) Water
  • 400 ml (14 oz) Tomato Passata Tinned tomatoes are also fine
  • 400 ml (14 oz) Tinned coconut milk (or coconut cream) Use full fat, if available
  • 4 cloves garlic
  • 2 tbsp curry powder
  • 1 tsp turmeric powder
  • 1 tsp cayenne pepper optional
  • 1 onion diced
  • 1 knob ginger minced or finely chopped
  • ½ tsp black pepper
  • 1 tbsp sea salt
  • 1 tbsp cooking oil or fat

Instructions

  • Add your cooking oil to the instant pot and select 'sauté' and set to 'high'.
  • Add the garlic, onion and ginger and cook until golden.
  • Next, add the curry powder, turmeric and black pepper and stir. If it starts to get a bit dry, add some more cooking oil.
  • Cook the spices in the oil or fat for approx 5 - 10 mins to release the flavours.
  • Then add the remaining ingredients to the pot and press 'cancel' to stop sauté mode if still on.
  • Stir all ingredients in the pot before placing lid on top. Ensure switch is set to 'seal' and select 'pressure cook'. Choose 'custom' and set to 6 minutes on 'high' pressure.
  • When done, slide the switch to 'vent' to release pressure before attempting to open lid.
  • Give your lentil curry another stir. Lentils should be very soft, and cooked.
  • Serve with rice or quinoa. Enjoy!