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Looking for a delicious but healthy spread to have with some sliced bread? Then try this pâté for yourself. It’s free from all common allergens and is vegetarian and vegan friendly.

It’s also very easy and quick to prepare. All you need is a food processor or blender.

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Denise (nurturingnoms.com)

Black Olive Pâté - Only 5 Ingredients!

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Prep Time 15 minutes
Cook Time 0 minutes
Course: Breakfast, Snack
Ingredients Equipment Method

Ingredients
  

  • 310 g (11 oz) Pitted Black Olives
  • Handful of Fresh Parsley Can use ground parsley
  • 100 ml (4 oz) Olive oil extra virgin
  • 1 tsp sea salt
  • 2 cloves garlic

Equipment

  • Food Processor or blender

Method
 

  1. Place all ingredients into your food processor (or blender).
  2. Blend until smooth.
  3. Spoon out into a small container or jar and serve. Or pop it into your fridge until ready to eat.

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